Chicken Waldorf Salad Recipe – A Healthy & Hearty Classic

In the world of salads, the Waldorf stands out as a timeless classic. But when you add tender, cooked chicken to the mix, it transforms into a Chicken Waldorf Salad, a dish that’s not only refreshing and flavorful but also hearty enough to serve as a complete meal. This upgraded classic is perfect for those days when you’re craving something light yet satisfying, and it’s versatile enough for a casual lunch or an elegant brunch.

Why You’ll Love This Chicken Waldorf Salad

• Balanced Flavors and Textures: The combination of sweet apples and grapes, crunchy celery and walnuts, and creamy dressing with savory chicken creates a symphony of flavors.
• Healthful Ingredients: Packed with fruits, nuts, and lean protein, it’s a dish that nourishes as much as it satisfies.
• Simple and Versatile: Easy to make with readily available ingredients, it’s perfect for meal prep, picnics, and gatherings.

Ingredients You’ll Need

• 2 cups cooked chicken, diced (roasted or grilled works great)
• 1 apple, cored and chopped (a crisp variety like Gala or Granny Smith)
• 1 cup red seedless grapes, halved
• 1/2 cup celery, thinly sliced
• 1/2 cup walnuts, chopped (toasted for extra flavor)
• 1/2 cup mayonnaise (use Greek yogurt for a lighter option)
• 1 tablespoon lemon juice
• Salt and pepper to taste
• Lettuce leaves for serving (optional)

Step-by-Step Guide to Making Chicken Waldorf Salad

1. Prepare the Ingredients: Start by dicing your cooked chicken into bite-sized pieces. Chop the apple, halve the grapes, slice the celery, and chop (and optionally toast) the walnuts.
2. Mix the Dressing: In a large bowl, whisk together the mayonnaise (or Greek yogurt) and lemon juice until smooth. Season with salt and pepper to taste. The lemon juice not only adds flavor but also keeps the apples from browning.
3. Combine: To the bowl with the dressing, add the chicken, apple, grapes, celery, and walnuts. Toss until everything is well coated with the dressing. The goal is to have a harmonious mix where each bite gets a bit of everything.
4. Chill (Optional): For the best flavor, cover and refrigerate the salad for at least an hour. This step is optional but allows the flavors to meld together beautifully.
5. Serve: Serve your Chicken Waldorf Salad on a bed of fresh lettuce leaves for a traditional presentation, or enjoy it as is. It’s also delicious when stuffed into a pita or wrapped up in a tortilla for a quick and easy meal.

Tips for Perfect Chicken Waldorf Salad

• Use Leftover Chicken: This salad is a fantastic way to use up leftover chicken, making it a smart and delicious option for meal prep.
• Customize Your Crunch: Feel free to adjust the amounts of celery and walnuts according to your preference for crunchiness.
• Dressing Options: If you’re looking for a lighter dressing alternative, try mixing Greek yogurt with a bit of honey and mustard for a tangy twist.

In Conclusion: A Salad That Satisfies

This Chicken Waldorf Salad is more than just a dish; it’s a refreshing, nutritious, and satisfying meal that’s bound to become a staple in your recipe collection. Whether you’re serving it up as a quick lunch, a picnic treat, or an elegant addition to your brunch table, it’s a versatile salad that’s as easy to make as it is delicious to eat.