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Ingredients
- 1 can (13.5 oz) full-fat coconut milk
- ½ cup chia seeds
- 2 tablespoons maple syrup (or your go-to sweetener)
- 1 teaspoon vanilla extract
- Pinch of salt
- ½ cup water or almond milk
- Fresh fruit (like berries, mangoes, banana slices)
- Shredded coconut
- Nuts (almonds, walnuts, or pecans)
- Granola
- Dark chocolate shavings
- Dried fruit (like cranberries or raisins)
Instructions
- Mix the Ingredients: Grab a medium bowl and whisk together the coconut milk, chia seeds, maple syrup, vanilla extract and a pinch of salt. Make sure those chia seeds are spread out without clumps.
- Let It Sit: Now let it sit for like five minutes, so the chia seeds start absorbing the liquid. It will help thicken things up just a bit.
- Whisk Again: After five minutes, stir it again to break up any clumps. If it's too thick already, add more water or almond milk.
- Chill It: Cover your bowl or put the mix into separate containers, then pop it in the fridge for at least four hours; overnight works best. The chia seeds will soak up all that coconut milk, turning everything into a thick and creamy pudding.
- Add Your Toppings: Once set, give one last stir for smoothness, then divide into serving bowls or jars, adding your favorite toppings like fresh fruit nuts, shredded coconut, or granola.
Tips and Variations:
- Sweetness: Adjust how sweet you want it Use maple syrup, honey, or drops of stevia if you want no sugar.
- Consistency: If you want thicker, then use less liquid; if you like creamier, then add more almond or oat milk or water could work too.
- Meal Prep Friendly: Make ahead, store in fridge stays good for up to five days, a handy grab-and-go breakfast snack.
- Flavor Variations: Chocolate Coconut Chia Pudding: Add two tablespoons cocoa powder to mix and top with shaved dark chocolate.
- Berry Chia Pudding: Stir in mashed berries like raspberries or blueberries before chilling; even layer with berry compote.
- Nutty Delight: A tablespoon almond/peanut butter works wonders; top with chopped nuts.
- Protein Boost: Add a scoop of vanilla or even unflavored protein powder, especially post-workout; it would be a great idea.
- Make It Tropical: Use coconut water instead of almond milk, topping with tropical fruits like mango, pineapple, and passion fruit for a refreshing summery twist.
- Overnight Version: Even more convenient, make overnight just prep before bed, wake up readymade breakfast, perfect packed jars on-the-go meal.
Nutrition Information (per serving):
- Calories: You will get 220 calories with this meal.
- Protein: An amount of 5 g of protein is obtained with this meal, in which protein is very important for muscle repair and growth.
- Fat: An amount of 25 g is served, which helps you to keep on the diet track.
- Carbohydrates: Carbohydrates are the fuel source of the brain; here, 17 g of carbohydrates is obtained.
- Sugars: A 5g of sugar is contained here depending on the fruits and honey used.
- Fiber: 8 g of fiber is obtained.
- Carbohydrates: 17 g of carbohydrates are obtained here.
- Sodium: 60 g of sodium is used.
Coconut Chia Breakfast Pudding is super yummy, healthy, and easy to make. It is packed with nutrients, healthy fats, and fiber, and tastes great for breakfast or as a snack. It is also vegan, gluten-free, and dairy-free. You get the tropical taste of coconut mixed with chia seeds for that creamy pudding-like feel. Perfect for meal preparation. Top it with fruits, nuts, or granola for extra crunch and flavor.
