Tropical Taste of Coconut Chia Breakfast Pudding Recipe

Instructions

1. Mix the Ingredients: Grab a medium bowl and whisk together the coconut milk, chia seeds, maple syrup, vanilla extract and a pinch of salt. Make sure those chia seeds are spread out without clumps.
2. Let It Sit: Now let it sit for like five minutes, so the chia seeds start absorbing the liquid. It will help thicken things up just a bit.
3. Whisk Again: After five minutes, stir it again to break up any clumps. If it's too thick already, add more water or almond milk.
4. Chill It: Cover your bowl or put the mix into separate containers, then pop it in the fridge for at least four hours; overnight works best. The chia seeds will soak up all that coconut milk, turning everything into a thick and creamy pudding.
5. Add Your Toppings: Once set, give one last stir for smoothness, then divide into serving bowls or jars, adding your favorite toppings like fresh fruit nuts, shredded coconut, or granola.

Tips and Variations:

• Sweetness: Adjust how sweet you want it Use maple syrup, honey, or drops of stevia if you want no sugar.
• Consistency: If you want thicker, then use less liquid; if you like creamier, then add more almond or oat milk or water could work too.
• Meal Prep Friendly: Make ahead, store in fridge stays good for up to five days, a handy grab-and-go breakfast snack.
• Flavor Variations: Chocolate Coconut Chia Pudding: Add two tablespoons cocoa powder to mix and top with shaved dark chocolate.
• Berry Chia Pudding: Stir in mashed berries like raspberries or blueberries before chilling; even layer with berry compote.
• Nutty Delight: A tablespoon almond/peanut butter works wonders; top with chopped nuts.
• Protein Boost: Add a scoop of vanilla or even unflavored protein powder, especially post-workout; it would be a great idea.
• Make It Tropical: Use coconut water instead of almond milk, topping with tropical fruits like mango, pineapple, and passion fruit for a refreshing summery twist.
• Overnight Version: Even more convenient, make overnight just prep before bed, wake up readymade breakfast, perfect packed jars on-the-go meal.

Nutrition Information (per serving):

• Calories: You will get 220 calories with this meal.
• Protein: An amount of 5 g of protein is obtained with this meal, in which protein is very important for muscle repair and growth.
• Fat: An amount of 25 g is served, which helps you to keep on the diet track.
• Carbohydrates: Carbohydrates are the fuel source of the brain; here, 17 g of carbohydrates is obtained.
• Sugars: A 5g of sugar is contained here depending on the fruits and honey used.
• Fiber: 8 g of fiber is obtained.
• Carbohydrates: 17 g of carbohydrates are obtained here.
• Sodium: 60 g of sodium is used.