Steamed Pork Buns Recipe: Soft, Fluffy, and Deliciously Filled

You’ll need all-purpose flour, warm water, sugar, salt, baking powder, and vegetable oil to create the perfect dough for your steamed pork buns. Ground pork, soy sauce, sesame oil, white pepper, scallions, and ginger will fill them with flavor. Combine your ingredients, knead until smooth, and let the dough rest for an hour. Then, prepare your filling, divide the dough, and assemble your buns. Steam them for 12-15 minutes, and you’ll be rewarded with soft, fluffy, and deliciously filled treats. Now, get ready to take your steamed pork buns to the next level with expert tips and variations that’ll make your taste buds dance.

Ingredients

Ingredients for Authentic Chinese Steamed Pork Buns

To make Chinese steamed pork buns, you need the following essential ingredients:

For the Dough:
– All-purpose flour
– Warm water
– Sugar
– Salt
– Baking powder
– Vegetable oil

The ratio of these ingredients is crucial. If you add too much water, the dough becomes sticky and hard to work with. If you add too little, it becomes dry and crumbly. You want a smooth, pliable dough that’s easy to knead.

For the Filling:
– Ground pork
– Soy sauce
– Sesame oil
– White pepper
– Scallions
– Ginger

These ingredients must be balanced carefully to achieve the perfect harmony of flavors in the filling. Soy sauce adds depth, sesame oil provides a nutty aroma, white pepper adds a subtle kick, and scallions and ginger provide freshness and warmth. Measuring these ingredients accurately is important to get the flavor profile just right.

Instructions

Making Steamed Pork Buns

To make delicious steamed pork buns, you need to start by preparing the dough. This is because the dough needs time to rest and rise before you can assemble and steam the buns.

Preparing the Dough

To make the dough, combine the following ingredients in a mixing bowl:

• Flour
• Warm water
• Sugar
• Salt
• Baking powder
• Vegetable oil

Knead the mixture for 5-7 minutes until it becomes smooth and elastic. Let the dough rest for 1 hour in a warm, draft-free place.

Preparing the Filling

While the dough is resting, prepare the filling by mixing the following ingredients in a separate bowl:

• Ground pork
• Soy sauce
• Sesame oil
• White pepper
• Scallions
• Ginger

Assembling and Steaming the Buns

Once the dough has risen, divide it into small balls and flatten each one into a circle. Place a spoonful of filling in the center of each circle and fold the dough over to form a bun.

To steam the buns, use a bamboo steamer lined with parchment paper. Steam the buns for 12-15 minutes in batches to prevent overcrowding.

Tips for Steaming

Remember to:

• Steam the buns in batches to prevent overcrowding
• Use a bamboo steamer lined with parchment paper
• Steam the buns for 12-15 minutes

Tips and Variations

Tips and Variations for Steamed Pork Buns

You can make your steamed pork buns recipe even better by following these helpful tips and trying some exciting variations.

Make Your Buns Unique
– Try making buns in different sizes and shapes to suit your preferences.
– You can make them larger or smaller, depending on your desired snack or meal size.

Freeze Your Buns for Later
– Freeze your buns before or after steaming them.
– This is perfect for meal prep or when you want to enjoy your buns at a later time.

Get Creative with Fillings
– Don’t stick to traditional pork filling. Try using:
– Chicken
– Vegetables
– Sweet fillings like red bean paste or lotus seed paste

Sealing Your Buns
To keep your fillings secure and your buns intact, use a fork to press the edges together before steaming. This will ensure they don’t open during steaming.

Nutrition Information

Nutrition Information of Chinese Steamed Pork Buns

Chinese steamed pork buns contain specific amounts of macronutrients and micronutrients that make up their nutritional profile.

Serving Details

A single serving of these buns provides:
– 250 calories
– 10g of total fat
– 2.5g of saturated fat
– 20mg of cholesterol
– 350mg of sodium
– 30g of carbohydrates
– 2g of fiber
– 5g of sugar
– 10g of protein

Understanding the Benefits and Concerns

While the nutritional profile may not be ideal for everyone, these steamed pork buns do offer some benefits. They:
– Can aid digestion due to their fiber content
– Can help with satiety due to their protein content

However, it’s essential to be mindful of:
– High sodium levels, particularly for those with cardiovascular concerns
– Cholesterol levels, especially for those with cardiovascular concerns