Beef Tacos

Instructions

1. Prepare the Beef Filling: Pour the oil into a large skillet and heat over medium-high. Drain the excess fat in this case, leaving only a tablespoon or so and then add your ground beef. Cook while breaking apart using a spoon until browned and no longer pink, about 5 to 7 minutes. Pour the chopped onion and cook until it has softened for 3 to 4 minutes. Stir in the mince garlic and sauté for one more minute, until fragrant.
2. Add Seasonings: Without stirring, sprinkle chilli powder, cumin smoked paprika, coriander, cayenne, salt, and pepper over beef mixutre. Stir to mix and stir for 1-2 minutes till aromatic with the seasonings.
3. Add Tomato Sauce: Add the tomato sauce or salsa and gently mix it in with your cooked beef mixture. Turn heat to low and cover them, allowing 5 minutes for combinations of delicious reciepe gists into one flavour.
4. Prepare Taco Shells: Pick a prepped taco shell for your tacos (I used hard tacoz and warmed in the oven; follow Pac instructions). If you are using soft tortillas, heat them in a nonstick skillet over medium heat, or if the oven is not occupied, wrap them in foil and place inside a 350°F (175°C) oven for about 5 to 7 minutes.
5. Assemble the tacos, and begin to spoon the beef mixture over each taco shell. Topped with shredded lettuce, diced tomatoes, cheese, and fresh cilantro. Top with a spoonful of sour cream, salsa, or guacamole if you like, and serve lime wedges on the side for squeezing.

Tips and Variations

1. Adjust the Spice: Increase or decrease cayenne and chilli powder to make tacos more or less spicy.
2. Cheesy: Tim adds a layer of melted cheese by sprinkling some shredded beef in the skillet, covering it, and melting it for a minute before putting together tacos.
3. Low-Carb: Use lettuce wrappers instead of taco shells for a low-carb, GF version.
4. Load Up On Fresh Vegetables: Dice onions, bell peppers, or slice radishes for extra crunch and taste.
5. Store: Leftover beef filling can be stored in an airtight container in the fridge for 3 days. Reheat in a fry pan on very low with just a spritz of water if necessary.

Pair your tacos with Chili Garlic Noodles for a fusion twist or serve with our refreshing Cucumber Salad

Nutrition Information

• Calories: You will get 847 k calories with this meal.
• Carbohydrates: Carbohydrates are the brain's fuel source; here, 68 g of carbohydrates is obtained.
• Protein: An amount of 37 g of protein is obtained with this meal, which is very important for muscle repair and growth.
• Fat: An amount of 67 g is served, which helps you to keep on the diet.
• Sodium: 1162 mg of sodium is used.
• Fibre: 5 g of fibre is obtained here.
• Sugars: 6 g of sugar is contained here depending on the fruits and honey used.
• Cholesterol: 111 mg of cholesterol is obtained here.